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Paula Abdul

Paula Abdul

Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.

Known for

Raging Midlife
Raging Midlife
2025 • Mary Todd
Janet Jackson: Japanese Singles Collection - Greatest Hits
Janet Jackson: Japanese Singles Collection - Greatest Hits
2022
2022 American Rescue Dog Show
2022 American Rescue Dog Show
2022 • Self - Judge
Chip 'n Dale: Rescue Rangers
Chip 'n Dale: Rescue Rangers
2022 • 3-D Reporter / Paula Abdul
Best Wishes, Warmest Regards: A Schitt's Creek Farewell
Best Wishes, Warmest Regards: A Schitt's Creek Farewell
2020 • Self
Impractical Jokers: The Movie
Impractical Jokers: The Movie
2020 • Paula Abdul
A Sister's Secret
A Sister's Secret
2018 • Detective Tucker
Howard
Howard
2018 • Self (archive footage)

Full filmography

Raging Midlife
Raging Midlife
2025 • Mary Todd
View movie
Chip 'n Dale: Rescue Rangers
Chip 'n Dale: Rescue Rangers
2022 • 3-D Reporter / Paula Abdul
View movie
A Sister's Secret
A Sister's Secret
2018 • Detective Tucker
View movie
Howard
Howard
2018 • Self (archive footage)
View movie
VH1 Divas 2009
VH1 Divas 2009
2009 • Self - Host
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Waking Sleeping Beauty
Waking Sleeping Beauty
2009 • Self (archive footage)
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Brüno
Brüno
2009 • Self - American Idol Judge
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Annie Leibovitz: Life Through a Lens
Annie Leibovitz: Life Through a Lens
2007 • Self (archive footage)
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American Idol: The Best of Seasons 1-4
American Idol: The Best of Seasons 1-4
2005 • Self - Judge (archive footage)
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Robots
Robots
2005 • Watch (voice)
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Power Girls
Power Girls
2002 • Self (archive footage)
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The Master of Disguise
The Master of Disguise
2002 • Choreographer (uncredited)
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The Waiting Game
The Waiting Game
2001 • Amy Fuentes
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Touched By Evil
Touched By Evil
1997 • Ellen Collier
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Sinatra: 80 Years My Way
Sinatra: 80 Years My Way
1995 • Self - Performer
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L.A. Story
L.A. Story
1991 • Roller Skater in Front of Tail O' the Pup (uncredited)
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Can't Buy Me Love
Can't Buy Me Love
1987 • Dancer (uncredited)
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A Smoky Mountain Christmas
A Smoky Mountain Christmas
1986 • Choreographer (uncredited)
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Private School
Private School
1983 • Cheerleader (uncredited)
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