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Nia Long

Nia Long

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet?   Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch.   In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.

Known for

Michael
Michael
2026 • Katherine Jackson
You People
You People
2023 • Fatima
Missing
Missing
2023 • Grace
Look Both Ways
Look Both Ways
2022 • Lucy Galloway
Life in a Year
Life in a Year
2020 • Catherine
Fatal Affair
Fatal Affair
2020 • Ellie Warren
The Banker
The Banker
2020 • Eunice Garrett
47 Meters Down: Uncaged
47 Meters Down: Uncaged
2019 • Jennifer

Full filmography

Michael
Michael
2026 • Katherine Jackson
View movie
You People
You People
2023 • Fatima
View movie
Missing
Missing
2023 • Grace
View movie
Look Both Ways
Look Both Ways
2022 • Lucy Galloway
View movie
Life in a Year
Life in a Year
2020 • Catherine
View movie
Fatal Affair
Fatal Affair
2020 • Ellie Warren
View movie
The Banker
The Banker
2020 • Eunice Garrett
View movie
Roxanne Roxanne
Roxanne Roxanne
2017 • Ms. Peggy
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Lemon
Lemon
2017 • Cleo
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Beaches
Beaches
2017 • Hillary Whitney
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Keanu
Keanu
2016 • Hannah
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The Best Man Holiday
The Best Man Holiday
2013 • Jordan Armstrong
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Mooz-lum
Mooz-lum
2011 • Safiyah
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Good Hair
Good Hair
2009 • Self
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Gospel Hill
Gospel Hill
2008 • Mrs. Palmer
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Are We Done Yet?
Are We Done Yet?
2007 • Suzanne Persons
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Premonition
Premonition
2007 • Annie
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Are We There Yet?
Are We There Yet?
2005 • Suzanne Kingston
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Alfie
Alfie
2004 • Lonette
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Baadasssss!
Baadasssss!
2004 • Sandra
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Big Momma's House
Big Momma's House
2000 • Sherry Pierce
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Boiler Room
Boiler Room
2000 • Abbie Halpert
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The Best Man
The Best Man
1999 • Jordan Armstrong
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Held Up
Held Up
1999 • Rae
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Stigmata
Stigmata
1999 • Donna Chadway
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Butter
Butter
1998 • Carmen Jones
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Soul Food
Soul Food
1997 • Robin (Bird)
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Hav Plenty
Hav Plenty
1997 • Trudy
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Love Jones
Love Jones
1997 • Nina Mosley
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Friday
Friday
1995 • Debbie
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Made in America
Made in America
1993 • Zora Mathews
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Buried Alive
Buried Alive
1989 • Fingers
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The B.R.A.T. Patrol
The B.R.A.T. Patrol
1986 • Darla Perkins
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